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2025-01-01

5 min read

今天是什么日子，需要注意什么​

周三 放假

例行事项​

  • 学习英语半小时，复习之前的笔记

  • 定三只青蛙

    • 初步完成发工具文 SOP，并在小红书和公众号各发一篇 预计 3 小时
    • 去水印小程序完善 预计 2 小时
    • 公众号小册完善
    • 英语学习 1 小时，并构造 flash 卡

  • 21:30 开始复盘, 输出今日文章

  • 20:30 阅读半小时，并写感悟 200 字

今日计划​

  • 发小红书/微博 5 篇
    • 第一篇：
    • 第二篇：
    • 第三篇：
    • 第四篇：
    • 第五篇：

需要去做的小事​

工作上要做的事​

自己要做的事​

空闲时间: 08:00 - 11:00 3h 空闲时间: 13:30 - 17:00 3h30m 空闲时间: 18:00 - 21:00 3h 共计 9h 30m

今日记录​

上午​

  • 08:00 - 08:30 30min 杂事

  • 08:30 - 10:00 1h 30min 定计划

  • 10:05 - 10:15 10min 做家务

  • 10:15 - 10:50 35min 带汪总去吃早饭

  • 10:50 - 11:10 20min SOP 制作，挖掘关键词

  • 11:10 - 12:30 1h20min 做饭 吃饭 做家务

  • 12:30 - 13:40 1h10min 散步

  • 13:45 - 14:10 25min 找词

  • 14:30 - 15:10 40min 开发去水印小程序

  • 15:10 - 15:20 10min 做家务

  • 15:20 - 17:40 2h20min 开发去水印小程序

  • 17:40 - 19:00 1h20min 吃饭 打水

  • 19:00 - 20:30 1h30min 开发去水印小程序

  • 20:30 - 20:55 25min 家务 收拾家里

  • 20:55 - 21:20 25min 洗澡 洗鞋

  • 21:20 - 22:35 1h15min 写文章 发表一篇

  • 21:35 - 22:45 10min 总结

  • 21:45 - 23:00 15min 写文章 发表一篇

  • 统计

    • 杂事 做家务 吃饭
      • 4h55min
    • 散步
      • 1h10min
    • 规划 总结
      • 1h40min
    • 自媒体相关
      • 2h 15min
    • 开发去水印小程序
      • 4h30min

总结

下午​

总结

晚上​

今日总结​

  • 杂事，做家务，吃饭花费时间太长，需要适当缩减

今日花费​

三餐: 元 充电: 元 话费: 元 水果: 元 交通: 元

共计: 元

今日收入​

软件粉: 0 元

共计: 0 元

今日反思​

建卡 SOP

有没有 平凡的世界后缀 电工 机械入门 随时录音软件

  1. Calling In Sick

quite ill very sick more common in British English

synonym

flu influenza the flu is a virus it's a sickness very similar to a cold, but a lot worse, it's stronger

how may I help you

coming down with starting to get sick. I'm beginning to feel sick.

I think I'm coming down with the flu.

E: My throat really hurts. J: I think I'm coming down with a cold

M: You have a runny nose. Are you coming down with the flu? J: I don't feel well I think I'm coming down with something.

I'm coming down with a cough

headache sore head, head hurts It's the way you feel after being at the bar too late. when you drink too much, you get a headache.

sore throat sore: hurt throat: it's the part at the back of your mouth that goes down to your stomach You use your throat to swallow

sore back sore arm sore neck

runny nose there's lots of water coming out of your nose.

slightly feverish I'm feeling slightly feverish. slightly: a little bit feverish is the feeling of your body being very hot. you feel like you have a high temperature.

to recover to get better

I was so busy this week, I need to recover this weekend.

calling in sick You call your office and you say you're not going to work.

take the day off not to go to work on that day I was hoping to take the day off to recover take the week off, take the month off take the year off take the half the day off personal day, Canada

SOP

  1. 挑选要发的关键字 https://www.5118.com/ci

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标题： 小红书去水印工具 小程序 免费 视频 实况 快捷指令 IOS 捷径

  1. 软件、网站、App

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